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Blueberries grams to cups

One US cup of blueberries weighs 148 g, a tablespoon 9.25 g and a teaspoon 3.08 g. So 100 g of blueberries is ⅔ cup (0.676 cups).

100 grams of blueberries = 0.676 cups

Measure it: ⅔ cup

Ingredient

Metric cup (250 ml)

Blueberries grams to cups chart

Grams	US cups	How to measure	Tablespoons
25 g	0.169	2 tbsp + 2 tsp	2.7
50 g	0.338	⅓ cup	5.41
75 g	0.507	½ cup	8.11
100 g	0.676	⅔ cup	10.8
125 g	0.845	⅔ cup + 3 tbsp	13.5
150 g	1.01	1 cup	16.2
200 g	1.35	1 ⅓ cups	21.6
250 g	1.69	1 ⅔ cups	27
300 g	2.03	2 cups	32.4
400 g	2.7	2 ⅔ cups	43.2
500 g	3.38	3 ⅓ cups	54.1
1000 g	6.76	6 ¾ cups	108

Cups of blueberries to grams

Cups	Grams	Ounces
⅛ cup	18.5 g	0.653 oz
¼ cup	37 g	1.31 oz
⅓ cup	49.3 g	1.74 oz
½ cup	74 g	2.61 oz
⅔ cup	98.7 g	3.48 oz
¾ cup	111 g	3.92 oz
1 cup	148 g	5.22 oz
1½ cups	222 g	7.83 oz
2 cups	296 g	10.4 oz
3 cups	444 g	15.7 oz
4 cups	592 g	20.9 oz

Where 148 g comes from

USDA FoodData Central: 1 cup of “Blueberries, raw” = 148 g. FDC 171711

King Arthur Baking ingredient weight chart (“Blueberries (fresh or frozen)”): 155 g per cup. Chart

This page uses 148 g (USDA). The two sources differ by 7 g (4.73%): that gap is about how firmly the cup is filled, not an error in either.

A cup of fresh blueberries weighs 148 g in USDA's data; King Arthur gives a range of 140 to 170 g because berry size varies. Frozen berries carry ice and weigh a little more.

How to measure blueberries by the cup

Fill the cup, give it a shake so the pieces settle, and level the top with your hand. Don't press down.

Questions

How many cups is 100 g of blueberries?

⅔ cup (0.676 cups), measured the spoon-and-level way.

How many grams is 1 cup of blueberries?

148 g according to USDA FoodData Central; King Arthur's chart says 155 g.

How many grams in a tablespoon of blueberries?

About 9.25 g; a teaspoon is 3.08 g.

How many cups is 500 g of blueberries?

3 ⅓ cups (3.38 cups).